Who eats cakes at 9 pm ?! I do! 🙈 mug cake - basically zero carbs, 34 gr protein almost zero sugar!
1 scoop of protein,
1 egg white,
1/4 tsp baking soda,
2 tbs milk (I used almond),
1 tbs unsweetened cacao,
a little bit of water.
Mix everything and pour in a mug. Microwave for 1 min or a little longer. Be careful, it rises like crazy.
Enjoy!
