Mila's recipes

It's a cottage cheesecake or I'll just call it heaven ✨So easy to make but yet - healthy, low sugar and high protein. Makes 8 slices...

I've always had troubles with making muffins but this time I finally found the perfect recipe  1 cup oatmeal flour 1/2 whole grain oats ...

I personally am not a big fan of smoothies, especially the green ones. It always seems that it is going to taste yucky.  Boy, was I wrong?! ...

This experiment turned out to be a great success!  Macros (if you are watching what you eat) are great too. Makes 8 servings, macros per ser...

This recipe was inspired by Charlie, a very talented chef from Montreal. And if you are reading this - thank you! You've been nothing bu...

Base is oats!  1 cup of dry oats, blended into flour 1 tsp baking soda 1 egg  1 tbs almond milk  Mix everything, pour and spread in a baking...

Who eats cakes at 9 pm ?! I do! 🙈 mug cake - basically zero carbs, 34 gr protein almost zero sugar!  1 scoop of protein,  1 egg white,  1/4...

So, the recipe is simple but these guys are packed with goodness and protein... And there's zero butter in it!  You'll need:  1 cup ...

Well, I just can't find a correct word to describe it... Super healthy perfection? Just to sum up, it makes 7-8 servings and it's on...

Hey! It's been a while!!!  Sorry for not posting new recipes for a while but I was busy. You know how life gets in a way. Well, I am hap...